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Latest page update: made by danzaentries
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| Started By | Thread Subject | Replies | Last Post | ||
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| Danzbabe | Warming up | 0 | Jul 10 2007, 7:50 AM EDT by Danzbabe | ||
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Thread started: Jul 10 2007, 7:50 AM EDT
Watch
Dancers remember it's vital to warm up properly before any training or performance especially on those chilly days and in Winter.
Good luck for the Semi Finals - look foward to seeing you there. N.Emdin HFADTA Danza Official |
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| Danzbabe | Dance/Sport Injuries | 0 | Jul 5 2007, 7:25 AM EDT by Danzbabe | ||
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Thread started: Jul 5 2007, 7:25 AM EDT
Watch
Dancers need to take care of themselves & they often neglect their bodies especially their spine. Extra precaution needs to be taken when training ultra hard for competitions. Need spcial TLC from a trusted physician who is especially sensitive to the competitive world of dance? Contact:
Dr Ilan Zaslansky (M.Tech Chiropractic (Wits) M.C.A.S.A.) Tel / Fax: +27 11 268 0323 Emergency Cell: 082 896 0587 2nd Floor, North Block Offices, Thrupps Illovo Centre, 204 Oxford Rd, Illovo Ref: N.Emdin |
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